Lift Heavy Run Hard
a journey to a healthy life
Thursday, October 28, 2010
Pressing on
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It’s less then 3 weeks until my next Olympic lifting competition. This is the last chance to qualify for the American Open in Ohio. I kno...
Sunday, October 24, 2010
Better late then never
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This blog is the story of my life. How I made a transformation with my body and mind. How I continue to not fall back into being that unheal...
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