Lift Heavy Run Hard

"Leadership is a matter of having people look at you and gain confidence, seeing how you react. If you're in control, they're...

The Freak Show Open was my second to last competition before my injury was unmanageable and put me out of competing. It was on April 28, 20...

I have definitely found out life is about trial and error. I have learned a lot from my trials lately. My personality is not wanting to do s...

"Life's up and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping ...

“Courage isn't having the strength to go on - it is going on when you don't have strength.” ― Napoleon Bonaparte Strength is no...

“Only those who dare to fail greatly can ever achieve greatly.” – Robert Francis Kennedy Weightlifting is something I probably never would o...

“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, ...