Wednesday, February 2, 2011

Weight loss success!

While looking through my blog I realized I never actually said what my weight loss success was. When I was at my heaviest I was probably about 200lbs and wore size 16 in pants. I finally woke up and realized I needed to change my life. In about 6 months I lost like 50lbs and gained muscle. I was able to fit into a size 4 which I never would of thought was possible. In high school I weighed 130lbs and wore a size 9 in pants. That just shows what adding a little weightlifting does to your body. I was changed not just physically but mentally. Energy was through the roof and I felt incredible.



Before

After

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