Sunday, June 5, 2011

Finding balance in life

It seems when you first start the weight loss process you have to dedicate every part of you to achieving your goal. The rest of your life kind of comes to a halt at times. I don't think it has to be that way but sometimes it seems to be the easiest. When I started I didn't really go out. I pretty much lived at the gym, work, and home. I was afraid if I did go out I wouldn't be able to trust myself to make the right choice.

I have just started to feel like I have found some balance in my life. I am figuring out how to live and stay thin. In turn that leaves me with more time to actually get day to day stuff done such as cleaning and keeping up with your house. I am now able to go out to eat and make the right choice. It wouldn't even matter if I ate out everyday. I know what I can and can't eat. I heard one of the people on the biggest loser this year say that I don't know about everybody else but I live at the gym. It made me look back and think of my life. I feel so relived to not have to worry about everything anymore. I know for sure deep down in side me there is nothing that could make me gain my weight back. I have found a new life and a new me. I am so excited to see what the future will hold for me.

My goals are to let everybody I can know they can do it too. You won't be able to reach everybody but if you reach a few it is more then worth it. Anybody can change their life. You can be who you want to be and accomplish what you want to accomplish. Believe in yourself and take care of you because you is what you have for the rest of your life!

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